David Hughes 40:07 row
7,041m
Meters
40:07.3
Time
2:50.9
Pace
358
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 115 |
November 06, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 7,041m | 2:50.9 | 70 | 541 | 19 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 40:07.3 | 13m | 4:40.7 | 16 | 354 |
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Workout Graph
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