David Hughes 40:10 row
7,190m
Meters
40:10.1
Time
2:47.6
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 115 |
November 09, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.1 | 7,190m | 2:47.6 | 74 | 555 | 20 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 40:10.1 | 23m | 3:39.5 | 33 | 413 | 7 |
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Workout Graph
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