David Hughes 30:07 row
5,372
Meters
30:07.8
Time
2:48.2
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
June 30, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,372 | 2:48.2 | 73 | 547 | 275 | 21 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 20 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 30:07.8 | 11 | 5:54.5 | 8 | 327 | 0 |
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Workout Graph
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