David Hughes 30:07 row
5,372m
Meters
30:07.8
Time
2:48.2
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
June 30, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 5,372m | 2:48.2 | 73 | 552 | 21 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 30:07.8 | 11m | 5:54.5 | 8 | 327 |
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Workout Graph
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