David Hughes 31:03 row
5,019m
Meters
31:03.1
Time
3:05.6
Pace
249
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 85 |
July 03, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.1 | 5,019m | 3:05.6 | 55 | 488 | 22 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 21 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 31:03.1 | 169m | 3:06.6 | 54 | 485 | 22 |
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