David Hughes 30:07 row
5,274m
Meters
30:07.2
Time
2:51.3
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 72 |
July 07, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,274m | 2:51.3 | 70 | 539 | 23 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 30:07.2 | 11m | 5:27.2 | 10 | 334 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.