David Hughes 30:06 row
5,574m
Meters
30:06.5
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 85 |
January 13, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,574m | 2:42.0 | 82 | 583 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 30:06.5 | 12m | 4:30.8 | 18 | 360 | 0 |
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Workout Graph
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