David Hughes 40:05 row
7,514m
Meters
40:05.3
Time
2:40.0
Pace
394
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 86 |
February 08, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 7,514m | 2:40.0 | 85 | 593 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 40:05.3 | 14m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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