David Hughes 41:07 row
7,103m
Meters
41:07.8
Time
2:53.7
Pace
360
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 85 |
March 29, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.8 | 7,103m | 2:53.7 | 67 | 529 | 21 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 41:07.8 | 201m | 2:48.6 | 73 | 551 | 22 |
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Workout Graph
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