David Hughes 40:09 row
7,367
Meters
40:09.0
Time
2:43.4
Pace
382
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 83 |
April 25, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,367 | 2:43.4 | 80 | 570 | 382 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 40:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 13 |
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Workout Graph
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