David Hughes 40:09 row
7,367m
Meters
40:09.0
Time
2:43.4
Pace
382
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 83 |
April 25, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 7,367m | 2:43.4 | 80 | 575 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 40:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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