David Hughes 40:15 row
7,420m
Meters
40:15.1
Time
2:42.7
Pace
386
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 82 |
April 27, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.1 | 7,420m | 2:42.7 | 81 | 579 | 22 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 40:15.1 | 43m | 2:55.5 | 65 | 522 | 17 |
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Workout Graph
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