David Hughes 40:07 row
7,784m
Meters
40:07.0
Time
2:34.6
Pace
414
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 110 |
May 01, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 7,784m | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 40:07.0 | 16m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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