David Hughes 40:12 row
7,725m
Meters
40:12.7
Time
2:36.1
Pace
409
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 110 |
May 03, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.7 | 7,725m | 2:36.1 | 92 | 616 | 23 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 40:12.7 | 31m | 3:24.8 | 41 | 440 | 11 |
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Workout Graph
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