David Hughes 40:12 row
7,721m
Meters
40:12.8
Time
2:36.2
Pace
408
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 110 |
May 04, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 7,721m | 2:36.2 | 92 | 615 | 23 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 40:12.8 | 35m | 3:02.8 | 57 | 497 | 15 |
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Workout Graph
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