David Hughes 45:13 row
8,620m
Meters
45:13.2
Time
2:37.3
Pace
454
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 119 |
May 06, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.2 | 8,620m | 2:37.3 | 90 | 609 | 22 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 45:13.2 | 31m | 3:32.9 | 36 | 424 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.