David Hughes 45:07 row
9,094m
Meters
45:07.1
Time
2:28.8
Pace
497
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 121 |
May 26, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 9,094m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 45:07.1 | 10m | 5:55.0 | 8 | 326 | 0 |
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Workout Graph
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