David Hughes 40:56 row
8,029m
Meters
40:56.5
Time
2:32.9
Pace
431
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 112 |
May 28, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.5 | 8,029m | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 40:56.5 | 186m | 2:31.8 | 100 | 643 | 22 |
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Workout Graph
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