David Hughes 40:52 row
8,119
Meters
40:52.4
Time
2:31.0
Pace
440
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 104 |
June 03, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.4 | 8,119 | 2:31.0 | 102 | 645 | 440 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 40:52.4 | 176 | 2:28.8 | 106 | 618 | 9 | 22 |
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Workout Graph
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