David Hughes 45:07 row
8,742m
Meters
45:07.3
Time
2:34.8
Pace
467
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 105 |
June 06, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 8,742m | 2:34.8 | 94 | 624 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 45:07.3 | 13m | 4:40.7 | 16 | 354 | 0 |
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Workout Graph
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