David Hughes 46:14 row
9,117m
Meters
46:14.5
Time
2:32.1
Pace
492
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 105 |
June 07, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.5 | 9,117m | 2:32.1 | 99 | 641 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 46:14.5 | 240m | 2:35.2 | 94 | 622 | 22 |
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Workout Graph
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