David Hughes 40:06 row
8,029m
Meters
40:06.8
Time
2:29.8
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 107 |
June 12, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 8,029m | 2:29.8 | 104 | 657 | 24 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 40:06.8 | 12m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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