David Hughes 53:13 row
10,121m
Meters
53:13.9
Time
2:37.7
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 106 |
June 16, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.9 | 10,121m | 2:37.7 | 89 | 606 | 23 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 53:13.9 | 636m | 2:32.4 | 99 | 640 | 24 |
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Workout Graph
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