David Hughes 45:06 row
8,685m
Meters
45:06.9
Time
2:35.8
Pace
460
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 101 |
June 26, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 8,685m | 2:35.8 | 92 | 618 | 23 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 45:06.9 | 16m | 3:35.6 | 35 | 420 | 0 |
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Workout Graph
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