David Hughes 56:45 row
11,121
Meters
56:45.7
Time
2:33.1
Pace
597
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1340 |
| Drag Factor | 111 |
June 29, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:45.7 | 11,121 | 2:33.1 | 97 | 635 | 597 | 23 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 56:45.7 | 351 | 2:30.5 | 103 | 652 | 19 | 24 |
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Workout Graph
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