David Hughes 53:16 row
10,638
Meters
53:16.4
Time
2:30.2
Pace
579
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1309 |
July 08, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:16.4 | 10,638 | 2:30.2 | 103 | 652 | 579 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 53:16.4 | 659 | 2:29.0 | 106 | 659 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.