David Hughes 53:39 row
10,636m
Meters
53:39.9
Time
2:31.3
Pace
574
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
July 09, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.9 | 10,636m | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 53:39.9 | 745m | 2:27.5 | 109 | 674 | 25 |
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Workout Graph
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