David Hughes 46:10 row
8,417m
Meters
46:10.9
Time
2:44.6
Pace
436
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 95 |
August 06, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.9 | 8,417m | 2:44.6 | 78 | 570 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 46:10.9 | 217m | 2:43.3 | 80 | 576 | 23 |
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Workout Graph
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