David Hughes 45:17 row
8,718m
Meters
45:17.4
Time
2:35.8
Pace
464
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 97 |
August 10, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.4 | 8,718m | 2:35.8 | 92 | 618 | 25 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 45:17.4 | 50m | 2:54.0 | 66 | 528 | 18 |
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Workout Graph
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