David Hughes 53:45 row
10,119m
Meters
53:45.5
Time
2:39.3
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1322 |
| Drag Factor | 98 |
August 20, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.5 | 10,119m | 2:39.3 | 86 | 597 | 24 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 53:45.5 | 743m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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