David Hughes 53:45 row
10,151
Meters
53:45.4
Time
2:38.8
Pace
534
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 97 |
August 31, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:45.4 | 10,151 | 2:38.8 | 87 | 600 | 534 | 24 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 53:45.4 | 738 | 2:32.7 | 98 | 638 | 40 | 26 |
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Workout Graph
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