David Hughes 56:36 row
11,055m
Meters
56:36.9
Time
2:33.6
Pace
591
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1482 |
| Drag Factor | 98 |
September 02, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:36.9 | 11,055m | 2:33.6 | 97 | 632 | 26 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 56:36.9 | 314m | 2:34.2 | 95 | 627 | 26 |
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Workout Graph
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