David Hughes 54:04 row
10,521
Meters
54:04.2
Time
2:34.1
Pace
562
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1421 |
| Drag Factor | 98 |
September 08, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.2 | 10,521 | 2:34.1 | 96 | 623 | 562 | 26 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 50:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 54:04.2 | 804 | 2:31.8 | 100 | 633 | 43 | 27 |
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Workout Graph
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