David Hughes 55:03 row
10,615m
Meters
55:03.3
Time
2:35.5
Pace
565
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1434 |
| Drag Factor | 90 |
September 09, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.3 | 10,615m | 2:35.5 | 93 | 619 | 25 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 55:03.3 | 5m | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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