David Hughes 54:26 row
10,530m
Meters
54:26.3
Time
2:35.0
Pace
559
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1427 |
| Drag Factor | 99 |
September 10, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.3 | 10,530m | 2:35.0 | 94 | 622 | 26 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 54:26.3 | 878m | 2:31.6 | 100 | 645 | 26 |
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Workout Graph
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