David Hughes 53:08 row
10,077m
Meters
53:08.6
Time
2:38.2
Pace
531
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 1406 |
| Drag Factor | 97 |
September 20, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:08.6 | 10,077m | 2:38.2 | 88 | 604 | 26 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 53:08.6 | 598m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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