David Hughes 53:24 row
10,421m
Meters
53:24.8
Time
2:33.7
Pace
556
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1441 |
| Drag Factor | 99 |
October 18, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:24.8 | 10,421m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 53:24.8 | 673m | 2:32.1 | 99 | 641 | 27 |
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Workout Graph
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