David Hughes 56:43 row
11,023m
Meters
56:43.3
Time
2:34.3
Pace
590
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 1593 |
| Drag Factor | 97 |
November 17, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:43.3 | 11,023m | 2:34.3 | 95 | 627 | 28 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 56:43.3 | 323m | 2:39.9 | 86 | 594 | 27 |
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Workout Graph
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