David Hughes 56:43 row
11,023
Meters
56:43.3
Time
2:34.3
Pace
590
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 1593 |
| Drag Factor | 97 |
November 17, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:43.3 | 11,023 | 2:34.3 | 95 | 627 | 590 | 28 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 28 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 28 |
| 55:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 |
| 56:43.3 | 323 | 2:39.9 | 86 | 594 | 17 | 27 |
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Workout Graph
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