David Hughes 56:38 row
10,520
Meters
56:38.6
Time
2:41.5
Pace
546
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 1523 |
| Drag Factor | 93 |
December 08, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.6 | 10,520 | 2:41.5 | 83 | 578 | 546 | 26 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 50:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 |
| 55:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 56:38.6 | 316 | 2:36.0 | 92 | 584 | 16 | 27 |
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Workout Graph
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