David Hughes 1:04:03 row
12,115
Meters
1:04:03.8
Time
2:38.6
Pace
639
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1766 |
| Drag Factor | 94 |
December 29, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.8 | 12,115 | 2:38.6 | 88 | 601 | 639 | 27 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 27 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 27 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 28 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 1:04:03.8 | 818 | 2:29.0 | 106 | 663 | 45 | 29 |
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Workout Graph
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