David Hughes 1:03:00 row
12,031
Meters
1:03:00.8
Time
2:37.1
Pace
637
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1733 |
| Drag Factor | 96 |
January 05, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.8 | 12,031 | 2:37.1 | 90 | 606 | 637 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 28 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 27 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 1:03:00.8 | 612 | 2:27.7 | 109 | 676 | 34 | 29 |
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Workout Graph
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