David Hughes 54:07 row
10,319
Meters
54:07.1
Time
2:37.3
Pace
545
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1480 |
| Drag Factor | 96 |
January 17, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.1 | 10,319 | 2:37.3 | 90 | 604 | 545 | 27 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 27 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 54:07.1 | 793 | 2:35.8 | 93 | 611 | 42 | 27 |
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Workout Graph
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