David Hughes 54:29 row
10,025
Meters
54:29.0
Time
2:43.0
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1459 |
| Drag Factor | 95 |
March 09, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.0 | 10,025 | 2:43.0 | 81 | 577 | 520 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 27 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 27 |
| 54:29.0 | 872 | 2:34.2 | 95 | 628 | 46 | 28 |
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Workout Graph
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