David Hughes 55:32 row
10,223
Meters
55:32.5
Time
2:42.9
Pace
529
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1486 |
| Drag Factor | 95 |
March 10, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:32.5 | 10,223 | 2:42.9 | 81 | 571 | 529 | 26 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 50:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 |
| 55:32.5 | 88 | 3:04.6 | 56 | 443 | 4 | 23 |
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Workout Graph
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