David Hughes 53:38 row
10,021
Meters
53:38.3
Time
2:40.5
Pace
523
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 96 |
March 14, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.3 | 10,021 | 2:40.5 | 85 | 590 | 523 | 26 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 26 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 28 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 28 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 53:38.3 | 684 | 2:39.5 | 86 | 596 | 36 | 27 |
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Workout Graph
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