David Hughes 54:19 row
10,022
Meters
54:19.1
Time
2:42.5
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1458 |
| Drag Factor | 93 |
March 16, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.1 | 10,022 | 2:42.5 | 81 | 574 | 520 | 26 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 54:19.1 | 830 | 2:36.0 | 92 | 611 | 44 | 27 |
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Workout Graph
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