Kim Whitney 100m row
100
Meters
0:20.4
Time
1:42.0
Pace
8
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 53 |
| Stroke Count | 18 |
April 03, 2021 11:11:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 53 |
| 0:06.0 | 25 | 2:00.0 | 203 | 997 | 50 |
| 0:04.7 | 50 | 1:34.0 | 421 | 1750 | 64 |
| 0:04.7 | 75 | 1:34.0 | 421 | 1750 | 51 |
| 0:04.9 | 100 | 1:38.0 | 372 | 1579 | 49 |
Fools Fest Sprints 2021