Evert Wind 20:00 row
5,136
Meters
20:00.0
Time
1:56.8
Pace
353
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 133 |
May 04, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 22 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 23 |
| 12:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 25 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 24 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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