Evert Wind 15:00 row
3,863
Meters
15:00.0
Time
1:56.4
Pace
264
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 135 |
September 25, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,863 | 1:56.4 | 221 | 1062 | 21 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 21 |
| 9:00.0 | 776 | 1:55.9 | 224 | 1072 | 21 |
| 12:00.0 | 806 | 1:51.6 | 251 | 1165 | 24 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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