Evert Wind 5000m row
5,000
Meters
19:34.4
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 125 |
February 10, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.4 | 5,000 | 1:57.4 | 216 | 1043 | 338 | 20 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 20 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 68 | 20 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 68 | 20 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 67 | 21 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.