Evert Wind 5000m row
5,000
Meters
21:25.4
Time
2:08.5
Pace
325
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 125 |
February 18, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,000 | 2:08.5 | 165 | 867 | 325 | 19 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 65 | 15 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 64 | 21 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 65 | 20 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 65 | 20 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 66 | 22 |
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Workout Graph
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