Evert Wind 5000m row
5,000
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 132 |
April 06, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 337 | 21 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 67 | 21 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 68 | 21 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 68 | 22 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 68 | 23 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 66 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.